We can eat at any level: Humans are omnivorous. Our diets include fungi, plants, meat and fish, so we can feed low or high in the food chain.
The points to remember
- Eating plants (rice, beans, fruit) puts us at trophic level 2, as primary consumers.
- Eating plant-eating animals (beef, lamb, milk) puts us at level 3.
- Eating predatory fish such as tuna puts us at level 4 or higher.
- Fungi (mushrooms, yeast) are decomposers, not plants, but they feed on plant material.
- Diets differ with climate, water, culture and religion, wealth, technology and values.
Example (SL): Quorn. Quorn is a meat substitute sold in the UK since 1985. It is made of mycoprotein from a fungus fed on sugar, so a Quorn meal is eaten low in the food chain.
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Only about 10% of the energy at one trophic level passes to the next. The rest is used in respiration, lost as heat, or never eaten. So feeding crops to animals, then eating the animals, wastes most of the crop's energy.
The points to remember
- Shorter food chain = less energy lost = more food per hectare.
- Crops give a greater quantity of food from the same land than livestock.
- So crop foods are usually lower in cost per kilocalorie or per gram of protein.
- Lower land need means less habitat cleared for farming.
- Farming crops on land, rather than catching wild fish, is easier and safer to harvest, lets people choose what to grow and eases overfishing.
Remember it as: Eat lower, feed more: every step up the chain loses about 90%.
Example (SL): the world's farmland. About 80% of all farmland is used for livestock, as pasture or to grow feed, yet meat, dairy and farmed fish give only about 17% of the world's calories and 38% of its protein.
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Animal foods also release far more greenhouse gases per kilogram. Gases are added up as CO2-equivalent.
The points to remember
- Cattle and sheep are ruminants: their digestion releases methane.
- Pasture and feed crops need more land, so forests are cleared and stored carbon becomes CO2.
- Feed crops need fertilizer, which releases nitrous oxide (N2O).
- Raising, processing and chilling animal foods uses more fossil fuel energy.
- Manure decomposing releases methane and N2O. Growing plants also absorb CO2.
Not a reason: 'People demand more beef' and 'animals breathe out CO2' do not explain the higher emissions. Name a source: methane, cleared land, fertilizer, energy or manure.
The gases: carbon dioxide, methane, nitrous oxide, water vapour. Not 'NOx' and not carbon monoxide.
Example (SL): beef v peas. A kilogram of beef releases about 99.5 kg CO2-equivalent; a kilogram of peas about 1 kg, roughly a hundredth.
The double pyramid puts a healthy-eating pyramid beside an environmental impact pyramid drawn upside down. Read them together.
The points to remember
- The pyramids are inverse: the foods recommended most have the lowest impact.
- Foods at the top of both are mostly higher trophic levels (meat, cheese).
- Foods at the base are producers: fruit, vegetables, grains.
- More high-impact food increases the ecological footprint: more land, energy, water, methane, and overgrazing.
Say the direction: When asked how high-impact foods affect the ecological footprint, first say it gets bigger, then why.
Example (SL): Denmark. In 2023 Denmark became the first country with a national action plan for plant-based foods, paying to help farmers and food firms grow and sell more beans, peas and plant proteins.
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Meat eaten per person rises as people get richer. That change spreads out through whole ecosystems.
The points to remember
- More meat = more pasture and feed crops = habitat loss, the biggest threat to biodiversity.
- Manure and fertilizer run off into rivers: eutrophication.
- More methane, CO2 and N2O add to climate change, which shifts and shrinks habitats.
- Less meat frees land that can be restored to forest or grassland.
- Impacts can be reduced by better farming: buffer strips, less fertilizer, no new clearing.
Example (SL): the Amazon. Cattle ranching is the main cause of forest loss in the Brazilian Amazon, the world's richest rainforest for species.
To what extent could plant-based diets make farming more sustainable? Weigh both sides.
Yes: a big gain
- Farmland could shrink by about 75% (4.1 to 1 billion hectares).
- Far lower emissions, less fertilizer and water.
- Freed land could be rewilded, helping biodiversity.
- Crop foods are cheaper, so more people can afford enough.
But: limits
- Much grazing land is too dry, steep or cold for crops.
- Animals give income and culture to herders.
- Meat gives iron, B12, protein in poor diets.
- Crops still have impacts: rice methane, fertilizer, pesticides.
The points to remember
- Plant-based diets cut land, emissions and cost the most of any single change.
- They work best where crops can grow and food is plentiful.
- On land only animals can use, some livestock can still be sustainable.
- Judgement: a big shift towards plants, not a ban on all meat.
Example (SL): Scotland's hills. Much of the Highlands is too wet, steep and thin-soiled for crops; sheep turn the grass into food, so a plant-only diet would not use that land for food.
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How this comes up: Paper 2 Section A gives a bar chart of emissions per kilogram of food and asks you to read it [1], then describe reasons for what it shows [2].
The bar chart shows the greenhouse gas emissions for each kilogram of ten foods.
Describe two reasons why animal-based foods release more greenhouse gases than plant-based foods.
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