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NotesESSTopic 5.2Food choices and diets
Back to ESS Topics
5.2.41 min read

Food choices and diets

IB Environmental Systems and Societies • Unit 5

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Food choices and diets

Big idea: What we eat has huge environmental implications. Food miles, trophic efficiency, and the type of food all affect the ecological footprint of our diet.

Factors affecting food choices

  • Climate — determines what can be grown locally
  • Water availability — limits irrigation-dependent crops
  • Cultural and religious factors — dietary restrictions, traditions
  • Economic development — wealth allows more choice, more meat
  • Technology — refrigeration, transport extend options
  • Environmental value systems — beliefs about sustainability, animal welfare

Trophic efficiency and diet

Only ~10% of energy transfers between trophic levels. This means:

Plant-based diet

  • Eating at trophic level 1 (producers)
  • More energy-efficient
  • Less land, water, emissions per calorie
  • Lower ecological footprint

Meat-based diet

  • Eating at trophic level 2+ (consumers)
  • ~90% energy lost at each transfer
  • More land, water, emissions per calorie
  • Higher ecological footprint
Producing 1 kg of beef requires ~15,000 litres of water and ~7 kg of grain. The same land could produce much more plant protein directly!

Food miles

Food miles contribute to carbon emissions, but the full picture is more complex — local food is not always lower-impact if production is inefficient.

PAST PAPER PATTERN: "Explain why diets differ between regions." Link to: climate suitability, water availability, cultural/religious factors, economic development, technology, EVS. Give specific examples!

Related ESS Topics

Continue learning with these related topics from the same unit:

5.1.1Soil formation and composition
5.1.2Soil properties
5.1.3Soil profiles and horizons
5.1.4Soil and productivity
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IB Exam Questions on Food choices and diets

Practice with IB-style questions filtered to Topic 5.2.4. Get instant AI feedback on every answer.

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How Food choices and diets Appears in IB Exams

Examiners use specific command terms when asking about this topic. Here's what to expect:

Define

Give the precise meaning of key terms related to Food choices and diets.

AO1
Describe

Give a detailed account of processes or features in Food choices and diets.

AO2
Explain

Give reasons WHY — cause and effect within Food choices and diets.

AO3
Evaluate

Weigh strengths AND limitations of approaches in Food choices and diets.

AO3
Discuss

Present arguments FOR and AGAINST with a balanced conclusion.

AO3

See the full IB Command Terms guide →

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5.2.3Environmental impacts of agriculture
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Sustainable agriculture5.2.5

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